Category: Health & wellbeing

Celebrate your mum this year with a bit of creativity!

In a time of physical distancing, how do you celebrate and make your mum feel valued and loved? We’ve got some inspiration to help you along, with a list of creative and innovative ideas.

Feel the love this Mother’s Day

No matter whether you want to honour your own motherhood journey, your adult children, your wife or your mum, we’ve put together some new and creative ideas to stay connected and mark the special occasion.

How to have a happy Easter during a pandemic

Self-isolation and social distancing – as well as concern for the welfare of loved ones and yourself – can make it tempting to postpone or skip long held traditions and celebrations such as Easter. But celebrating even the smallest things may be more important now than ever.

15 ways to support while social distancing

One of the best parts of living in a retirement village is the community spirit and atmosphere – there are always things to do, people to see, and activities to take part in. So what happens when there’s a pandemic and our residents need to practise social distancing?

19 tips to stay healthy during COVID-19

We’ve put together 19 tips to help you look after your physical, emotional and mental wellbeing during the coronavirus pandemic.

A summer barbecue delight

Todd Clarke, executive chef at Tarragal Glen Retirement Village shares his barbecue go-to – mojito marinated chicken thigh on mango and black bean salsa.

Summer cuisine made easy: mango, prawn and avocado salad

Tarragal Glen Retirement Village’s executive chef, Todd Clarke, gives us his recipe for a delicious summer dish that can be prepared in minutes.

Mixed berry fool by Tarragal Glen’s executive chef

Treat yourself to this deliciously Christmassy, lactose- and gluten-free dessert courtesy of Tarragal Glen’s executive chef, Todd Clarke.

A fresh approach to summer cuisine

Looking for a nutritious and flavoursome dish that’s perfect for the warmer months?

Men’s shed a big draw for Tea Tree retirees

For retired men who wish to spend time working with their hands, many retirement villages provide the perfect place: the humble men’s shed.

Reconnect with your partner in retirement

After a lifetime of working, raising children and paying off a mortgage, it can be easy to let your relationship with your partner slip down the ladder of priorities.

A healthier way to eat at Lincoln Grove

Enjoying a nutritious diet is vital for good health in retirement – a fact the team at Lincoln Grove are keenly aware of.