Category: Health & Wellbeing

87-year-old Colin Stracey has walked over 100 kilometres in laps around his retirement village to raise money for a charity dedicated to mental health.

While city folks have therapy dogs for companionship and to enhance wellbeing, they do things a little differently at Newling Gardens Retirement Village in Armidale.

More than 80 per cent of Australian seniors say they feel safer living in a retirement village than in the wider community during the COVID-19 pandemic.

Robyn Anderson, Village Manager at Murray Gardens in Albury urges the commu-nity to continue doing the right thing as COVID-19 restrictions ease.

The dam at Noyea Riverside has recently been expanded, so now the extensive village grounds can flourish without town water.

Cook at Lincoln Grove, Michelle Malone, favours spice this winter with her delicious Thai sweet potato soup.

Our care needs generally increase as we age and finding high level care while still maintaining autonomy is a real challenge for older Australians.

Carlyle Gardens resident Les Mills has transformed some vacant land into a flourishing 4,000 square metre community garden.

Glengara Care is truly redefining aged care on the Central Coast. Find out why Glengara Care is different to traditional aged care.

Care Manager, Sharon Stuart-Gray, shares a typical day at Glengara Care and her top tips on staying healthy during winter.

Head Chef at Belrose Country Club, Brad Milligan, shares his favourite winter warmer recipe – braised beef cheeks with salsa verde.

With more than 25 years under his gardening belt, Noyea Head Gardener Scott Herse has you covered this winter. Here are his tips to keep your garden fresh.